This is probably one of the healthiest dinners we have had in a while. Very easy too.
Poha/Pawa/Aval: Medium thick: 2 cups.
Cabbage finely chopped: 1 cup
Carrots finely chopped: 1 cup
One potato, cubed
Peas: 1/2 cup.
Onion: 1 medium: finely chopped
Ginger chopped: 1 heaped tablespoon
Green chillies: 2-3 finely chopped.
Curry Leaves: 1 sprig
Lemon: 1
Corriander leaves: to taste
Salt
Hing
Turmeric: 1/4 tsp
Red Chilli powder: 1 teaspoon
Peanuts/urad dal/chana dal/mustard
--Begin by washing the poha and draining it. This will soften it.
--Before you start chopping everything, cut the potatoes and cook them separately and drain.
--Chop everything and keep it ready. Alternatively, you can pick up stir fry veggies from a store. saves time.
--Heat a wok with some oil.
--add the peanuts, urad dal, chana dal and mustard with curry leaves and let it splutter.
--Now add the green chillies and ginger.
--Add Onions with some hing and salt and allow it to cook.
--Now add the turmeric and red chilli powder and rest of the veggies and potato.
--When everything has combined and shrunk (takes about 5 mins) add the poha.
--Stir well.
--Pour the lemon juice over the poha, adjust seasoning and garnish with corriander. Chances are, you may have to fix the hing and salt at this point.
Rich cardamom chai tea ~ Elaichi Chai
8 years ago
No comments:
Post a Comment